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Old 06-01-2015, 01:24 PM
xelasnave's Avatar
xelasnave
Gravity does not Suck

xelasnave is offline
 
Join Date: Mar 2005
Location: Tabulam
Posts: 17,003
I exercise a great deal.
My legs went early last year and I have had to rebuild after the operation.
So much of my strength left me that exercise is mandatory.
However prior to the problem I exercised every day.
Mainly to stay flexible but with weights for strength.
I feel I am ahead of many my age and I think it has to do with exercise.
I think it is good for the mind as well as the body.
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