Quote:
Originally Posted by cometcatcher
I have trouble sleeping at night Justin. I get restless leg syndrome. I feel like a zombie at the scope, but it's better than rolling and tossing in bed. Then I tend to binge sleep to make up for it. I hate RLS.
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Yep!
I used to have the same problem, still have the occasional restless night.
I found magnesium and 30 minutes on the exercise bike every night has helped.
Of course everyone is different.
Cheers,
Justin.