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I went to a sleep disorder clinic about 5 or 6 weeks a go, anyway apparently i strop breathing ( i was informed from the test results ) about 36 times each hour from 10 to 60 seconds each time.
Explains many things.
I can not remember ever having a period of sleep for more than three hours at a time, on average i never have more than three hours of sleep, often believe it ornot it is less and frequently i am awake for the entire night, id say this happens about once every 7 or 8 days.
My mind will not shut off, even with sleeping tablets, about 4 months a go i took 8 sleeping tablets and still did not get to sleep until around 5 am.
Believe me i hate not being able to get real sleep, i need it sooo much but it just does not come.
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