Thread: Segmented Sleep
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  #15  
Old 19-07-2014, 02:50 PM
Renato1 (Renato)
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Join Date: Mar 2014
Location: Frankston South
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Quote:
Originally Posted by xelasnave View Post
I an trying the system as we speak..only slept 3 hours and now awake. I an going to do a few laps of the ward grab a cupper and hopefully sleep until they bring me breakfast in bed.
I find sleeps just before breakfast the most restful.
If I have them I can function well.
Let us know if it works for you long term.
Cheers,
Renato
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