Quote:
Originally Posted by Kunama
I would also throw in Nordic Skiing as a great cardio workout, I returned to XC Skiing (skating style) 3 years ago after 30 years of downhill skiing and racing. I had not realised how poor my cardio fitness was until I did 25klms on the second morning.
|
I haven't got back on skis since I moved to Oz. I used to be on it all the time back home. Maybe when I retire I'll go to NZ where they have real mountains.
