Quote:
Originally Posted by Kunama
Thanks Marc, I'm quite happy with anything over 27 as an average these days. A long long time ago my average was more like 37-40 but 2 decades of ageing have taken their toll. Undulating, few steep pinches gentle uphill for the last 15klms.
I rode for 4 years in the Snowy Mountains so have really noticed the extra oxygen available at Canberra's altitude.
Cheers  |
That figures. Sounds like your fitness is well above average for your age. Cycling is probably the best exercise after rowing I reckon, but I like the rowing seat better these days.
