Quote:
Originally Posted by strongmanmike
 always got asked that question by spectators at comps too. Actually, I came out of nearly 10yrs of competing with no residual physical issues at all, probably because I was methodical with my overload training, carefully cycled my training intensity and didn't take steroids, which by the looks of it neither does Ben..? and if so, I wish him very well 
Mike |
Mike I've always had an interest in strength and conditioning and spent many hours doing natural kinetic movements with kettle bells, tyres etc. In your opinion how much is the ability to lift extremely heavy objects a matter for the mind rather than any particular muscle group? Have you struggled to lift particular weights in the past because your head just hasn't been in the right spot? Regards, John.