What frame rate are you getting from the camera? Try and tweak settings to get 60fps, if not already.
As mentioned, you need many more frames, and then stack a smaller percentage (i.e. relatively higher quality). At that focal length, you should be able to get several thousand frames of each - maybe 2mins on Jupiter (7200) or 5 mins on Saturn (18000).
Don't be afraid to experiment with stacking and processing (wavelets in Registax, etc.).
The "distortions" you mention when watching the raw video/feed are normal - that's why we stack!
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