Thread: My first ring muscle-up :)
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Old 20-12-2013, 03:20 PM
Dennis
Dazzled by the Cosmos.

Dennis is offline 		 
Join Date: May 2005
Location: Brisbane
Posts: 11,820
Not bad Mike, although I was expecting the Iron Cross, Half Lever and Ring Hand Stand from you though!

Good luck, it looks a fun and challenging activity, you’ll need to let the shoulders out in your jackets…

Cheers

Dennis
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