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i know your pain Lewis!
Both of my shoulders have been dislocated on several occasions before (although thankfully not both at the same time!) - initially from snow skiing, but now they are both so weak that I can dislocate them quite easily doing trivial tasks such as swimming, tennis, or even just reaching behind me to pick up something of moderate weight. I'm very cautious at the snow now too, and always ski with my shoulders taped.
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