It's back.
4 years ago I dislocated my left shoulder. Took about 8 months total to heal, and another year of nagging pain during sleep etc. Been fine for the last 2 years at least.
Today, I lifted something - I don't even remember what, but it wasn't heavy, and pop! I did a little jig like Mel Gibson did in Lethal Weapon, and got the ball in the socket again, but now the muscle pain and nerves are firing BIG time again, even when I move my head. DAMN IT TO HELL!
Popping paracetemol and Celebrex. Got a beanbag of heated buckwheat on there. Didn't need this shiat all over again
I am getting old...