I have trouble sleeping at night Justin. I get restless leg syndrome. I feel like a zombie at the scope, but it's better than rolling and tossing in bed. Then I tend to binge sleep to make up for it. I hate RLS.
I have trouble sleeping at night Justin. I get restless leg syndrome. I feel like a zombie at the scope, but it's better than rolling and tossing in bed. Then I tend to binge sleep to make up for it. I hate RLS.
Yep!
I used to have the same problem, still have the occasional restless night.
I found magnesium and 30 minutes on the exercise bike every night has helped.
Of course everyone is different.
I've been taking 500mg of magnesium a day for the last few months. I think it has helped with the headaches, but not the legs. I also walk for half an hour a day, unless I'm mowing or pruning the jungle. I have other multiple problems which contribute to being restless. I'm just broken.
At least you don't fall asleep AT the scope, Kevin! Several times over the years I have looked up and realised I had been happily Kipping in my scope chair for an hour or so, or I have nodded off and woken as my eyeball presses against the eyepiece!
At least you don't fall asleep AT the scope, Kevin! Several times over the years I have looked up and realised I had been happily Kipping in my scope chair for an hour or so, or I have nodded off and woken as my eyeball presses against the eyepiece!
Richard
No, actually I have a bed beside the scope and have a little lay down while shooting. One night I woke to an unintentional 30 minute sub!
Quote:
Originally Posted by jjjnettie
Nice catch Kevin.
I woke up at my puter outside one night/morning with a damn cobweb from my specs to the screen.
