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Old 01-10-2019, 02:41 PM

JA is offline
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Location: Melbourne, Australia
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Originally Posted by leon View Post
To be honest it has only been 6 days since my surgery, I feel great, ....
Good on you Leon. That's great news.

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Old 01-10-2019, 02:58 PM
glend (Glen)
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Originally Posted by leon View Post
Thank you all, I am doing all the right things and feel small improvements each time.

I have a set out scheduled daily routine including exercise, breathing techniques and and wound control, and have followed them all from day one in hospital.

I am not into group meetings and sitting around talking about my surgery and the stuff they do in rehab, ......
That is not what Rehab is all about, but it's your choice.
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Old 01-10-2019, 02:59 PM
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Thanks JA, and Glen

Glenn, i appreciate your concern and also value your suggestions, however, i will not be doing any rehab in the environment you suggested.

Today i did my breathing exercises 6 times, body exercises and proper movement techniques three times, working with my chest mussels etc, and walked twice at 500 meters each time.

I felt good, and knew if it was going to be to much i would have to cut it back.

Tomorrow I will repeat that process until i can get just that bit further each day.

I am a very determined person, just ask the wife.

However i do know when to stop.

Thank you indeed for your suggestions Glen.

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Old 10-10-2019, 02:32 PM
JohnF (John)

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Location: Nimbin NSW Australia
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Have a quick recovery. And do watch your diet. Some people still eat bad, and so do re-block their new arteries. You do not want to do that.
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