I concur with Wayne. Lying flat on your back with a pillow under your head, and a few other cushions/pillows to support your arms / binos is one way to go. Have the support pillows under your arms/elbows so there is no arm work other than basically resting the binos on your face.The other is to shell out a large handful of cash for a pair of Image Stabilized binos, which are the bees knees if you can afford them.
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