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snas the guide that the nutrinionists have is exactly the same as that advocated in the video.
The premise is not that fructose and or sucrose is bad per se but that purifying and adding it to foods so that they taste better is very bad for your long term health.
If you notice very carefully he did not talk about the natural content in normal food but the added intake due to purification of corn sugar added to soft drink and many other processed foods to an average of about 130 pounds per annum!
He has shown the metabolic pathway where fructose is the equivalent of ingesting fat.
What really scared me is that a can of beer is as bad as a can of coke nutritionally.
Bert
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