Hi Lee,
This may help or not.
I only install the Security updates & have turned off Auto Updates.
I only do manual updates.
I take the recommended suggestions from...
>
https://www.askwoody.com/forums/topi...-win7-and-8-1/
as I am in Group B.
That page has a heap of good info on how & what to turn off & which ones to install via the live links.
HTH.
I have never seen anything like your screen shot & all those updates.
I do not install any the "Monthly Rollups or Reviews....."
Stay away from them.