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I will have to give f.lux a try. I have been using it for ages in its normal mode to cut down the blue light in the evening.
It is a pity Apple decided that with them releasing a night mode on the idevices we did not need to want f.lux any more so they kicked it off the App Store. I resorted to red gel on my iPad but it is only marginally effective as the normal screen colour scheme on an iPad is not well suited to putting a red filter over the top. A lot of things become very hard to read.
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